Relationship Coaching
Build the Skills for Meaningful, Lasting Relationships
Humans are wired for connection - friendships, family bonds, romantic partnerships, and everything in between. But creating and sustaining healthy relationships doesn’t come with a manual. That’s where Relationship Coaching comes in.
Through a supportive, evidence-based approach, you’ll learn practical skills to build confidence, improve communication, and strengthen your connections.
redpoint’s curriculum focuses on personalized and experiential learning through:
Why Relationship Coaching Matters
Everyday interactions with coworkers, friends, and loved ones shape our confidence and sense of belonging.
Deeper relationships require ongoing learning, intention, and emotional awareness.
Most of us never receive formal training in relational skills — we’re left to trial and error.
Relationship coaching helps you clarify what you want from your connections, identify unhelpful patterns, and practice new ways to connect authentically.
What You’ll Learn & Practice
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How to start, maintain, and gracefully exit conversations; joining groups or one-on-one chats; digital communication and etiquette.
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Navigating disagreements, giving and receiving feedback, handling rejection, and negotiating needs.
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Naming emotions, reading body language and tone, responding with empathy.
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Identifying relationship dynamics, setting healthy limits, knowing when to deepen or step back.
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Initiating connections, navigating consent and red flags, sustaining closeness and mutual growth.
One-On-One Coaching
Private | Personalized | At Your Own Pace
Personalized support for emotional awareness, effective communication, and deeper connection in all types of relationships. Clients can choose between a customized coaching approach or a structured PEERS® curriculum-based program, depending on their goals and preferences.
Customized Coaching Approach
A flexible, individualized experience tailored to each client’s unique needs. This approach allows for deeper exploration of personal relationship goals, challenges, and growth areas—without following a set curriculum. It may also incorporate selected skills and strategies from the evidence-based PEERS® curriculum, adapted to meet individual goals.
PEERS® Coaching Options
Individual PEERS® Coaching: Work through the full 14-week PEERS® curriculum with a relationship coach to build social skills and confidence in a structured format.
Integrated PEERS® Coaching: Complete the 14-week PEERS® curriculum with a relationship coach and engage with a social coach in the community for real-world practice and support.
Interactive Workshops
Small-group experiences that offer practical tools, guided reflection, and community support to help you grow relationally and personally
What Our Clients Are Saying
After Participating
What Our Clients Are Saying
Before Signing up
“I’m attending a social gathering but won’t know anyone there; how do I meet people?”
“I tend to say the wrong thing when talking with people and don’t realize it until it’s too late.”
“I’d like to know how to find a partner and start dating but I don’t even know where to begin.”
“I would highly recommend. I truly feel as though I grew as a person. Extremely great support throughout the entire process.”
“Since participating in PEERS®, I have initiated multiple "get togethers", went to the state fair with friends last weekend, and a friend is coming over to hang out this week”
“I have been able to carry on conversations at work – I have been able to move the conversation along even when I’m not initially interested in what they’re talking about.”
General FAQs
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Relationship coaching is personalized and flexible, centered on your unique needs and goals. Together, we:
Clarify your values and relationship goals.
Identify current patterns and barriers.
Practice new skills through guided role-plays and real-life application.
Create accountability and support for lasting change.
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You may be working with one relationship coach or two, depending on your needs. For example, you might work with one coach to build specific skills, and another to practice those skills in real-life community settings. This flexible, team-based approach allows us to support you in a way that’s both personalized and practical.
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Service inquiry: Submit and we’ll schedule a complementary 15-minute discovery call to see if we’re a good fit.
Intake Appointment: A 60-minute meeting to explore your experiences, communication skills, preferences, interests, strengths, values, needs, goals, and potential hurdles or barriers.
Determine frequency and location: Coaching continues along a schedule that works best for you, typically, 1-2x weekly or monthly. Most clients meet via telehealth or at redpoint’s Eastlake Office. We can also meet in a home, on campus, or in a coffee shop—whatever best suits your schedule and comfort preferences.
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Starting at $140/hour, billed hourly
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We provide several convenient payment options. Our preferred payment methods are ACH and bill pay, set up directly with our account number. Other methods include personal check by mail, or a check from your Health Savings Account. You can pay your invoice by credit card for a standard fee. Make checks out to “redpoint Seattle” and mail it to the address on the invoice. Please do not provide payment directly to our coaches.
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We are an out-of-network provider and bill privately. We can provide a superbill for social skills coaching; however, you will need to check with your insurance to verify benefits and coverage.
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Our Coaches have master’s degrees in applicable fields, including social work and counseling. Our community coaches have bachelor’s degrees in related fields.
PEERS® Facilitators have completed UCLA PEERS® training and are certified to implement PEERS® 1:1 coaching.
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Medical records are stored within a HIPAA compliant system of digital and physical documents. We have security measures in place to keep your information private. At the beginning of services, we will discuss Informed Consent and share how we store your data.